Inhale & Exhale - Get to Know Yoga Weekend with Carola Penz

Carola is a yoga and meditation teacher who has completed basic training as a "Yoga Siromani" (The international Sivananda Yoga Vedanta Centre) as well as training as a health yoga and senior yoga teacher. She has also trained in the areas of "Yoga and the Heart" and "Hormone Yoga". This has resulted in gentle guided yoga sessions with a lot of breath awareness - to slow down, find a state of deep relaxation and replenish the resources that get our life force and energy flowing again.
She incorporates all her knowledge into the classes and passes on what she has learned and experienced in her training.

02.06.2023 - 04.06.2023
2 nights
from 499.00

  • 3 days / 2 nights
  • incl. delicious, healthy breakfast buffet in the morning
  • incl. afternoon snack with healthy salads, fine soups, delicious desserts and much more

  • Friday
    Individual arrival
    Deeply relaxing Yoga Nidra in the evening (60 minutes)
  • Saturday
    Relaxing Yoga with Carola in the morning (75 minutes)
    Deeply relaxing Yoga Nidra in the evening (60 minutes)

  • Sunday
    Relaxing Yoga with Carola in the morning (75 minutes)
    Breakfast together and individual departure
»Service, room, food, sauna, swimming pool, actually. All right«
Danielle - Netherlands
»Excellent hotel, very nice staff. Not our first visit here, good choice to come back. The newly refurbished rooms are great, well designed. Breakfast is very good, the 5-course dinners are very good too. Nice, well kept garden, excellent Spa. «
»The staff were really really friendly and attentive. The food and the spa were really great.«
Monika - Austria
»Sensational wellness area - very attentive staff - great hotel!«
Julia - Germany
»This was our second summerholiday at the Garten Hotel Crystal and it was again very good. The rooms are clean and neat and the facilities are very good, also for a familiy with kids. The food is fantastic.«
Martijin - Netherlands
Putting & Playing Training with Michael Torres
31.05.2023 - 04.06.2023

Simply better putting! Intensive golf workshop for enthusiasts of all skill levels. Memorable days of learning and leisure at the golf course and Gardenhotel Crystal.

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Cycling paradise Tyrol
17.05.2023 - 05.11.2023

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Gourmet days at the Gardenhotel Crystal.
17.05.2023 - 05.10.2023

In celebration of good taste! Treat yourself to a delicious short break in the Zillertal, featuring hearty delicacies that will melt in your mouth and a delectable workshop.

from 420.00 € per person for 3 nights
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13.10.2023 - 15.10.2023

Extensive sound weekend with Claudia Kohlmann

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Eagle Break
17.05.2023 - 05.11.2023

Welcome to Tyrol – the land of golf! Explore Tyrol’s most beautiful golf courses in four days, three nights and three green fees. Includes breakfast, afternoon snack and gourmet dinner.

from 696.00 € per person for 3 nights
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