Yoga & Health
Mind, Body and Soul in Harmony
Thanks to the evident positive effects on physical and mental health, this Indian teaching enjoys immense popularity even in our part of the world. Experience the soothing, beneficial effect of yoga in the relaxing surroundings of the atrium spa.
Für spirituelle Treffen ist auch Guruji Shri Pankaj Kumar Divedi aus Indien zu Besuch regelmäßig im Gartenhotel und hilft auf eine ganz einfache und ehrliche Art, allen Interessierten zurück zur eigenen Natur zu finden.
Yoga: gentle power against stress
Our yoga instructor Carola has devoted herself to Hatha yoga, but she also incorporates elements from other styles of yoga that are based on physical, breathing, and relaxation exercises. The harmony of breathing and movement relieves stress, dissolves blockages, and brings inner tranquility. With professional guidance, you will find peace within yourself, get your energy flowing, and recharge your batteries for the everyday. Whether a beginner, advanced learner, or pro - Carola adapts to the individual participants. This is a wonderful path to peace and strength - let go and enjoy!
Yoga for non-hotel guests
As a guest at Hotel Crystal, yoga is included in the active program. Non-hotel guests are also welcome to participate. Our team at the reception desk is is happy to help with registration and provide more information.
€ 16 per session (90 minutes) - (10-sessions-card: € 140,-)